Cost Of Living In Uruguay
Uruguay is widely regarded as one of the most stable and well-governed countries in South America, attracting expats who value safety, strong institutions, and a high standard of living. With a temperate climate, modern infrastructure, and a relaxed lifestyle, the country appeals to retirees, professionals, and investors looking for long-term stability rather than short-term bargains.
Montevideo, the capital, concentrates most of the country’s economic activity and expat population, offering reliable healthcare, good public services, and a walkable urban environment. At the same time, coastal towns like Punta del Este and Colonia del Sacramento attract those seeking a quieter lifestyle with easy access to nature and the ocean.
However, Uruguay is not a low-cost country by regional standards. While quality of life is high, everyday expenses, particularly housing, food, and services, are often higher than in neighbouring countries. In this guide, you’ll find a detailed breakdown of the cost of living in Uruguay, with all prices presented in U.S. dollars and compared directly with the United States.
The Cost Of Food In Uruguay
Dining out in Uruguay is generally more expensive than in much of South America, reflecting the country’s higher wages and smaller market. Local restaurants offer high-quality beef, fresh seafood, and European-influenced cuisine, but prices in Montevideo and coastal cities like Punta del Este can add up quickly. For expats, eating out is enjoyable but often approached with more moderation than in lower-cost neighbouring countries.
International restaurants and cafés are widely available in Montevideo and tourist areas, though they tend to be priced closer to European levels than Latin American ones. Compared with the United States, restaurant meals are still slightly cheaper overall, but the difference is less pronounced than elsewhere in the region.
| Dining Out | Price | USA | Difference |
|---|---|---|---|
| Simple Meal | $16.59 | $20.00 | -17% |
| Meal for 2 (Mid-range) | $52.78 | $76.00 | -31% |
| McDonald's Combo | $12.25 | $12.00 | +2% |
| Domestic Beer (0.5 L) | $3.90 | $6.00 | -35% |
| Imported Beer (0.33 L) | $3.77 | $7.00 | -46% |
| Cappuccino | $4.31 | $5.29 | -19% |
| Coke/Pepsi (0.33 L) | $2.31 | $2.58 | -10% |
| Water (0.33 L) | $1.79 | $2.10 | -15% |
Grocery shopping in Uruguay is rarely a bargain by regional standards. While locally produced items such as beef and wine can offer solid value, everyday supermarket staples often feel closer to North American pricing than to neighbouring South American countries.
Imported goods and branded products typically carry noticeable premiums, and even some basic household items are not significantly cheaper than in the United States. For expats earning in U.S. dollars, costs are manageable, but Uruguay should not be viewed as a low-cost food destination. Strategic shopping and prioritizing local products make a meaningful difference.
| Groceries | Price | USA | Difference |
|---|---|---|---|
| Milk (1L) | $1.22 | $1.06 | +15% |
| Loaf White Bread (500g) | $2.75 | $3.66 | -25% |
| Rice (1kg) | $1.70 | $4.61 | -63% |
| Eggs (12) | $4.49 | $4.39 | +2% |
| Local Cheese (1kg) | $13.68 | $13.02 | +5% |
| Chicken Fillets (1kg) | $11.07 | $12.27 | -10% |
| Beef Round (1kg) | $11.46 | $16.48 | -30% |
| Water (1.5 L) | $1.78 | $2.24 | -21% |
| Bottle of Wine (Mid-Range) | $8.80 | $15.00 | -41% |
| Domestic Beer (0.5 L) | $2.39 | $2.00 | +20% |
| Imported Beer (0.33 L) | $3.02 | $3.61 | -16% |
The Real Cost Of Housing In Uruguay
Housing is one of the largest expenses expats face in Uruguay, especially in Montevideo and popular coastal areas. Rents are often higher than in neighbouring countries, reflecting Uruguay’s stability, strong property rights, and relatively high cost of living. Even so, typical rents still tend to come in below U.S. averages, though they can feel elevated by regional standards.
Most expats start by renting, and the market offers a wide range of apartments and houses, from older city units to modern developments along the coast. Central neighbourhoods in Montevideo and beach towns like Punta del Este tend to command premium prices, while smaller cities and inland areas offer more affordable options.
| Rental (Apartment) | Price | USA | Difference |
|---|---|---|---|
| (1 bedroom) in City Centre | $616.80 | $1,730.76 | -64% |
| (3 bedrooms) in City Centre | $1,030.98 | $2,872.64 | -64% |
| (1 bedroom) Outside of Centre | $482.18 | $1,429.02 | -66% |
| (3 bedrooms) Outside of Centre | $785.34 | $2,386.18 | -67% |
Buying property in Uruguay is generally straightforward for foreigners, with no major legal barriers to ownership. The bigger factor is pricing: compared with much of South America, Uruguay tends to look expensive, and in many areas, especially prime neighbourhoods and coastal markets, prices per square metre can land in the same range as North America.
That makes Uruguay less of a “discount real estate” play and more of a stability-and-rule-of-law market. For buyers who value clear title, predictable regulations, and long-term livability over bargain pricing, the local market can still make sense, but it’s important to set expectations.
| Purchase (Apartment) | Price | USA | Difference |
|---|---|---|---|
| M² in City Centre | $3,245.04 | $3,236.39 | 0% |
| M² Outside of Centre | $2,624.68 | $2,724.47 | -4% |
Travel And Transportation Costs In Uruguay
Transportation in Uruguay is reliable and well-organized, particularly in Montevideo, where buses form the backbone of the public transit system. For daily commuting, public transportation and taxis are generally affordable by North American standards, even if they are not the cheapest in the region.
The bigger cost factor is car ownership. Imported vehicles and high fuel prices make owning and operating a car significantly more expensive than many expats expect, in some cases even compared with the United States. Outside the capital, however, a vehicle can still be the most practical option despite the higher operating costs.
| Transportation | Price | USA | Difference |
|---|---|---|---|
| One-way Ticket (Local Transport) | $1.26 | $2.50 | -50% |
| Monthly Pass (Regular Price) | $45.24 | $65.00 | -30% |
| Taxi Start (Normal Tariff) | $1.51 | $3.60 | -58% |
| Taxi 1km (Normal Tariff) | $1.63 | $1.74 | -6% |
| Gasoline (1 liter) | $1.95 | $0.90 | +117% |
| Volkswagen Golf 1.4l Trendline | $40,212.20 | $34,500.69 | +17% |
| Toyota Corolla Sedan 1.6l | $39,765.79 | $26,042.87 | +53% |
The Cost Of Education In Uruguay
Education in Uruguay is known for its strong public system, which is free and accessible, but many expat families prefer private or international schools for bilingual instruction and curriculum continuity. Private schools and international institutions in Montevideo offer higher academic standards and modern facilities, though tuition fees can be significant depending on the school and grade level.
Compared with the United States, education costs are generally lower, but they remain higher than in much of South America. For families relocating with children, education is an important factor to plan for, as it can represent a meaningful portion of annual expenses.
| School Costs | Price | USA | Difference |
|---|---|---|---|
| Preschool for 1 Child (Monthly) | $478.54 | $1,370.54 | -65% |
| International Primary School for 1 Child (Yearly) | $9,015.82 | $23,171.93 | -61% |
The Cost Of Utilities In Uruguay
Utilities in Uruguay are generally reliable and well-regulated, reflecting the country’s strong public infrastructure. Electricity costs tend to be higher than in much of South America, partly due to energy pricing and distribution costs, while water and waste collection are typically affordable. Internet and mobile services are widely available and offer consistent quality in urban areas.
For expats, utility expenses are predictable but should be factored carefully into the monthly budget. In Montevideo and other major cities, service reliability is high, but costs can add up, especially for electricity during colder months. Overall, utilities represent a moderate but manageable share of living expenses compared with the United States.
| Utilities (Monthly) | Price | USA | Difference |
|---|---|---|---|
| Basic (Electricity, Heating, Cooling, Water, Garbage) | $152.91 | $210.00 | -27% |
| Mobile Plan with Calls and 10GB (Monthly) | $19.22 | $60.20 | -68% |
| Internet (60 Mbps or More, Unlimited Data, Cable/ADSL) | $43.38 | $72.07 | -40% |
With this overview, you now have a clear understanding of the cost of living in Uruguay from food and housing to transportation, education, and utilities all presented in U.S. dollars and compared directly with prices in the United States. These insights provide the practical foundation needed to plan your move, set a realistic budget, and evaluate whether Uruguay aligns with your lifestyle and long-term goals.
Uruguay’s political stability, strong institutions, and high quality of life make it an appealing option for expats who prioritize security and predictability over low costs.
Mikkel Thorup
Mikkel Thorup is the world’s most sought-after expat consultant. He focuses on helping high-net-worth private clients to legally mitigate tax liabilities, obtain a second residency and citizenship, and assemble a portfolio of foreign investments including international real estate, timber plantations, agricultural land and other hard-money tangible assets. Mikkel is the Founder and CEO at Expat Money®, a private consulting firm started in 2017. He hosts the popular weekly podcast, the Expat Money Show, and wrote the definitive #1-Best Selling book Expat Secrets - How To Pay Zero Taxes, Live Overseas And Make Giant Piles Of Money, and his second book: Expats Guide On Moving To Mexico.



